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Optimal Wellness and Nutrition Services, LLC

Healthy Heartz: A 12-week plant based health-coaching experience dedicated to
those with heart disease and those with risk factors for coronary artery disease.

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Coaching Agreement
Gina Lynem-Walker dba Optimal Wellness and Nutrition Services, LLC

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Contact information:
email: lynemhayden@gmail.com
Phone: 248 757-7851

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Welcome!
I am looking forward to coaching you to accomplish exactly what you want in life and in
your health. My job as a coach is to help you prevent and reverse heart disease as well
as its associated symptoms. The purpose of this agreement is to define the policies and
procedures of the coaching relationship. Please complete the information below, scan
and return to me via email within 3 business days.

Credit Card Information
(visa, MC, AmExp accepted). - Other forms of payment: CashApp ($GinaLynemWalker), Paypal or Zelle (preferred)
No personal checks or cash

​Services & Fees
The agreement, between Coach, Gina Lynem-Walker and the above-named Client, will
begin on, (date to be determined) and will continue for a minimum of 12 sessions, to be
completed at a maximum of 3 months. The fee for 12 sessions is $ 1,800.00 up front
(10% discount if paid in full by the second session), payable via credit card, Paypal,
Cashapp or Zelle.


Payment plan if not paying in full: $600 per 4 week session. Pay $600 prior to each 4
week session


The services to be provided by the Coach to the Client are via tele-coaching over the
phone or video or in person as arranged between coach and client. Coaching is a
partnership (defined as an alliance, not a legal business partnership, nor a doctor
patient relationship) between the Coach and Client that aims to develop the Client’s
capacity to achieve and maintain a life free of preventable lifestyle disease. Coaching is a
comprehensive, creative and thought-provoking process. As part of coaching, the Coach
and Client may discuss many areas of the Client’s life including the Client’s personal life,
family, or profession.


Upon completion of the first series of 12 sessions of coaching, coaching can convert to
an additional six (6) sessions, or the Client can renew another series.


Pricing standards:
Standard Individual rate: $1800/12 sessions. The rate for 6 additional sessions is $900.
Customized packages can be created to combine powerful combinations of individual
coaching, team coaching, and/or consulting.

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Coach-Client Relationship


Throughout the working relationship, the Coach will engage in direct and personal
conversations. The Client can count on the Coach to be honest and straightforward in asking questions and making requests. The Client understands that the power of the coaching relationship can be granted o​nly by ​the Client, and the Client agrees to do just that: have the coaching relationship be powerful. The Client understands that in order to enhance the coaching relationship, the Client agrees to communicate honestly, be open to feedback and assistance, and to create the time and energy to participate fully in the program to yield its full benefits. In this vein, if the Client believes the coaching is not working as desired, the Client will communicate that belief and take action to return the power to the coaching relationship.


Client is solely responsible for creating and implementing his/her/their own physical, mental, and emotional well-being, decisions, choices, actions, and results arising out of or resulting from the coaching relationship and sessions with the Coach. As such, the Client agrees that the Coach is not and will not be liable or responsible for any actions or inaction, or for any direct or indirect result of any services provided by the Coach. Client understands coaching is not therapy, nor a doctor’s visit and does not substitute for therapy or doctor’s visit if needed.


Coaching Goals


Specific goals for each Client will slightly differ. Each Client that enrolls in the Coach-
Client relationship will need to understand that if the coaching recommendations are
followed, it will take a minimum of 3 months to see scaled or measurable results such
as, but not limited to, substantial weight loss, decreased HbA1C, normal blood sugars,
normal blood pressure and normal blood lipid/cholesterol levels. To achieve success,
Client must purchase minimum of12 weeks, plus a close out class (at no additional cost).
Studies have shown that complete reversal of chronic lifestyles disease like high blood
pressure and elevated blood fats can be reversed in three to six months with adherence
to lifestyle changes and adoption of a whole foods plant based diet.


Confidentiality


The Coach agrees not to disclose any information pertaining to the Client without the Client’s written consent. The Coach will not disclose the Client’s name as a reference without the Client’s consent.


Coaching Appointments


You are responsible for booking your calls and unused calls do not roll over to the
following month. Credit is not provided for unused calls. Coaching is most effective with
12 sessions and at minimum 3-sessions/ month. 
Cancellations and Rescheduling
If you must reschedule your call, please provide at least 24 hours’ notice. Non-
emergency reschedules cannot be accommodated without 24 hours’ notice. If you fail to
call in for a session and/or you do not provide 24 hours’ notice to reschedule, I must
charge for full price of the call. All make up calls must be completed within the current
month. Coach will attempt in good faith to reschedule missed meetings but reserves the
right to bill Client for missed meeting if several attempts have been made. Please
respect our scheduled calls by not re-scheduling excessively.


Client agrees to call or log in on time for appointments. Unless otherwise arranged
please call or text 248 730-0134 for questions about our appointments. Calls/meetings
are on Eastern Standard Time. Please sync your clock here:
https://www.timeanddate.com/worldclock/meeting.html


Confidentiality and Release of Information

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Client understands that Coach agrees to keep our work together completely confidential,
subject to applicable laws in the State of Michigan. Coach recognizes that certain information of a confidential nature may be replayed during our calls or other informal communication. Coach will not, at any time, either directly or indirectly use this information for her benefit, nor disclose this information to anyone else without the Client’s specific approval, except as reasonable required to perform the required coaching services or as required by professional ethical standards related to disclosure of illegal activities or as compelled by court order.


With the Client’s verbal permission at the outset of a session, the Coach may record coaching sessions for review and discussion with a Mentor coach or Peer coach for feedback and evaluation. Such recordings will be kept completely anonymous and are solely used for the purpose of the Coach’s professional development.


Termination


Both Client and Coach reserve the right to terminate this Agreement at any time with 2 weeks written notice. Client agrees to compensate the Coach for all coaching services rendered through and including the effective date of termination of the coaching relationship.


Limited Liability


Except as expressly provided in this Agreement, the Coach makes no guarantees,
representations or warranties of any kind or nature, express or implied with respect to the
coaching services negotiated, agreed upon and rendered. In no event shall the Coach be liable to the Client for any indirect, consequential, or special damages. Notwithstanding any damages that the Client may incur, the Coach’s entire liability under this Agreement, and the Client’s exclusive remedy, shall be limited to the amount actually paid by the Client to the Coach under this Agreement for all coaching services rendered through and including the termination date.


Taxes and 1099
 • Please check with your Tax Advisor. Clients paying via a credit card are not required to
request a W9 nor issue a 1099 as the credit card company provides a 1099 in aggregate
to Gina Lynem-Walker DBA Optimal Wellness and Nutrition Services for all clients paying
with a credit card. This also applies to debit cards as ALL transactions are processed as a
credit card transaction. See here for more information:
https://smallbiztrends.com/2015/01/1099-contractors-paypal-credit-card.html

Thanks for submitting!

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