Certified Nutrition Coach:
I will work with you one on one in a
virtual setting to facilitate healthy eating behaviors and
empower you to take responsibility for your own health.
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Grocery Store Tour: For those clients who are local we can schedule a grocery
store tour to discuss healthy foods, how to read food labels and review
health resources.
Functional Diagnostic Nutrition (FDN) is a holistic discipline that bridges the gap
between clinical nutrition and functional medicine.
Symptoms and imbalances do not happen overnight and often have
been in progress for a long time. Just because a symptom is common, does not make it normal.
As a holistic health coach, I encourage my clients to question what is
commonly brushed off as “normal” simply because so many
experience it. Most of these “oh everybody has that” experiences are
actually the body’s way of telling you it needs help on a deeper level.